The Barre Code is a fast-growing fitness franchise originating from Chicago that aims to inspire every woman to become her strongest, most empowered self. Their newest location is the brand new studio in Miami, FL! And I had a chance to take my very first class. At The Barre Code it’s just as much about the commitment to ourselves as it is about the commitment to empowering and inspiring those around us. Women who visit their studios become a part of a larger community – one that recognizes the power of working toward a unified goal: discovering.
Check out my Snapchat story of my very first class along with other South Florida Bloggers!!
Lengthen and strengthen your muscles during this 50-minute, full-body workout. Incorporating the best of Barre, this cornerstone class will push you to challenge both the body and mind while focusing on working each muscle group to fatigue. You guys this class was AMAZING. My muscles were shaking even an hour after the class. I really got a workout and I really felt the burn. Instructor Jo gave us a round out total-body experience with a deep stretch that left us nice and sweaty!
You curious now to take a class??? Well plan on attending a FREE class this Saturday at 12.
Sign up HERE!
Let me know if you have any questions. Be sure to stay connected with me on all my social media.
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